Whey protein is that filler. It is for those moments when you are short on time and need a quick breakfast smoothie, or don’t have time to eat after the gym and you want to grab a shake with a banana to tie you over. Or, you’re looking to add protein to cooking like pancakes or porridge to boost your protein intake. Perhaps you like to use it as a snack when you’re on the move and don’t have to think about food.
Whey protein is also very cost-effective as a protein source, at only 95p per serving here with Awesome. It’s also why we use whey concentrate over whey isolate, it’s got a more enjoyable and creamy texture and is just as effective at delivering protein to your muscles, despite what companies claim. And it’s cheaper as a raw ingredient, win win.
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