OUR Coaches

Hey, I'm Simon and I'm the owner of T5 Fitness!


Helping people isn't my job... It's my life!


I aim to keep fitness, simple and truthful. I've been obese and tried every gimmick in fitness. So, I know how hard it can be to get it right. I want to get you fitter and better at life, not just in the gym.

I have vast and detailed experienced in Sport Coaching and have coached high level athletes. However, for me, fitness and personal training is more than gaining aesthetics or lifting big numbers, and should be a focus on improving yourself both physically and mentally to be the best you can be!

- Level 3 CIMSPA Personal Trainer

- RFU Rugby Ready

- RFU Scrum Factory

- First Aid 

- Full DBS Checked


No matter how lost you might feel after trying and failing many times, you absolutely 100% can have a strong, lean, beautiful body of your dreams.

I know exactly what it's like to be stuck. I've made every mistake is possible and now I know what works and what doesn't.

I know you want to get healthier, fitter and stronger, and stay that way for the rest of your life.

-Level 3 Personal Trainer

-Level 3 Nutrition Advisor

-Level 3 Training Older Adults 65+

-Level 1 Precision Nutrition

Contact me at 07828373363


Hi! I am Alex. I am a Fitness Instructor at T5 Fitness, and I am a training Strength & Conditioning coach at University.


I have a strong interest in improving performance, increasing health and well-being of our members. I want to help you in gaining overall confidence when training in a gym environment.

Any questions or queries, I'd be happy to help you reach your targets and goals!

- Level 2 Fitness Instructor 

- Full DBS Checked


I am a Fitness Instructor here at T5.


I am a rugby & fitness fanatic and play for a local club. I am also a student in Sport and Exercise Science. I have a passion for health & fitness and want to share that with other too. 


 Any questions or queries i am here to help you out!:)


Hi, I'm Emma, and I am a Manager here at T5! 

I love keeping fit to enjoy life and just have fun! 

I do a lot of work in the background at T5, but you will often see me behind the desk in reception or in our weights section (especially during Women's Weights Club!) 

I am always here to help and give support!

- First Aid 

- Full DBS Checked