OUR Coaches
Simon
Hey, I'm Simon and I'm the founder & Head Coach of T5 Fitness!
Helping people isn't my job... It's my life!
I aim to keep fitness, simple and truthful. I grew up being obese and tried every gimmick in fitness. So, I know how hard it can be to get it right.
I want to get you fitter and better at life, not just in the gym.
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I have delivered over 7000 hours of coaching in the past 8 years of my career. My programmes are results driven and unique to the individual. I love completing the small groups that create so amazing big picture results!
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- Level 3 CIMSPA/REPS Personal Trainer
- Level 2 Fitness Instructor
- Over 7000 hours of coaching experience.
- RFU Rugby Ready
- RFU Scrum Factory
- Full DBS Checked
Emma
Hi, I'm Emma, and I am a Manager & admin hero here at T5!
I love keeping fit to enjoy life and just have fun!
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I do a lot of work in the background at T5, but you will often see me behind the desk in reception or in our weights section (especially during Women's Weights Club!)
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I am always here to help and give support!
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- Over 8 years of Training experience
- First Aid Qualified
- Full DBS Checked
Alex
Hi! I am Alex. I am BSc Strength & Coniditioning Coach.
I have a strong interest in improving performance, increasing health and well-being of our members. I want to help you in gaining overall confidence when training in a gym environment.
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I am a big rugby fan, played lots when I was younger but now more involved in S&C work!
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Any questions or queries, I'd be happy to help you reach your targets and goals!
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- BSc Strength & Conditioning
- Level 2 Fitness Instructor
- Full DBS Checked
Josh
Hi I'm Josh. I am a personal trainer. I love helping people who lack inspiration to stay motivated and reach their goals. I believe when you gain that motivation, you excel in all aspects of life. The key to a successful PT is education, consistency and motivation, which will be highlighted in every session with me.
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I have always had a passion for sport and have been involved in sport for as long as I can remember, especially football! I have recently graduated from the University of Gloucestershire with a masters in sports therapy, and I am excited to work with you to get the results you want!
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- Sport and Exercise Science Bsc
- Sports Therapy Msc
- Corrective Exercise Specialist
- Level 3 Personal Trainer
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