WELCOME TO T5
Welcome to T5 Fitness Personal Training!
Before we do anything, please watch the video and then scroll down and follow the instructions!
Please complete the following steps!
Sign the Terms of PT
Fill out our Joining Questionnaire
Please read and sign the 'Terms of PT' document. This is the agreement between us and you.
This allows me to get a head start on setting you up! Once you have done this, I will be starting your programme and getting it perfect tailored to you!
Fill out the Training Assessment
Fill out Health Screening form
Once your have done this, I can get right into the detail of your programme! This ensure we head straight towards working for your goals!
Please fill this out as truthfully as you can. It is a legal document and I need to know as much information as possible to ensure your results and more importantly your health and safety!
What to do next?
Once I have received everything I can get to work!
Firstly, I will be adding you to my Truecoach coaching app. You will receieve an invite to download the app from Truecoach via email (please check your junk folder too)
Then I also want you to download MyFitnessPal to your phone! This is a calorie tracker app we will be using together to help your nutrition.
Both the apps will link together and I will show your how to do that, but for now just down the both of them and set up your profiles!
Now all you need to do is book your first session!
Follow the link below and book an available slot!
Any questions?? No Problem!
Just pop me a message! Scan this QR code with your phone and send me a message on WhatsApp!